Pastor Jim and Lori welcome special guests Doctor Don and Mary Colbert as they discuss the body’s need for nutrition and the benefits of being in the Keto Zone.
Quotes
Stress raises your blood sugar. -Doctor Don Colbert
Monounsaturated fats like olive oil and avocados and macadamia nuts and almonds are powerful anti-inflammatory fats. -Doctor Don Colbert
Your brain is about 60 to 70% fat and your brain works at least 25% more effectively when it run on fat rather than when it runs on sugar. -Doctor Don Colbert
Scriptures
Genesis 3:6 MEV When the woman saw that the tree was good for food, that it was pleasing to the eyes and a tree desirable to make one wise, she took of its fruit and ate; and she gave to her husband with her, and he ate.
Numbers 11:5 MEV We remember the fish, which we ate in Egypt for free, the cucumbers, and the melons, and the leeks, and the onions, and the garlic.
Numbers 11:31 MEV Now a wind from the Lord started up, and it swept quail from the sea and let them fall beside the camp, about a day’s journey on this side and a day’s journey on the other side, around the camp, and about two cubits above the ground.
Numbers 11:33 MEV While the meat was between their teeth, before it was chewed, the anger of the Lord burned against the people, and the Lord struck the people with a very great slaughter.
Numbers 21:5-6 MEV The people spoke against God and against Moses, “Why have you brought us up from Egypt to die in the wilderness? For there is no bread or water, and our soul loathes this worthless manna.” So the Lord sent poisonous serpents among the people, and they bit the people, and many children of Israel died.
Matthew 4:1-4 MEV Then Jesus was led up into the wilderness by the Spirit to be tempted by the devil. And He had fasted for forty days and forty nights, and then He was hungry. And the tempter came to Him and said, “If You are the Son of God, command that these stones be turned into bread.” But He answered, “It is written, ‘Man shall not live by bread alone, but by every word that proceeds out of the mouth of God.’”
1 Corinthians 6:19-20 MEV What? Do you not know that your body is the temple of the Holy Spirit, who is in you, whom you have received from God, and that you are not your own? You were bought with a price. Therefore glorify God in your body and in your spirit, which are God’s.
Hebrews 13:8 MEV Jesus Christ is the same yesterday, and today, and forever.
Genesis 3:8 MEV Then they heard the sound of the Lord God walking in the garden in the cool of the day, and the man and his wife hid themselves from the presence of the Lord God among the trees of the garden.
Matthew 10:41 MEV He who receives a prophet in the name of a prophet shall receive a prophet’s reward. And he who receives a righteous man in the name of a righteous man shall receive a righteous man’s reward.
